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Recommended Books To Read

The first step in the process of changing something is awareness.  The more educated you are about repetitive strain injuries, the safer you are and the faster you'll recover if you suffer from it.  Here are some of the books Best Wrist Treatment highly recommends to read.

Dr. Pascarelli's Complete Guide to Repetitive Strain Injury: What You Need to Know about RSI and Carpal Tunnel Syndrome

Dr. Pascarelli's Complete Guide to Repetitive Strain Injury: What You Need to Know about RSI and Carpal Tunnel Syndrome

Dr. Pascarelli's Complete Guide to Repetitive Strain Injury: What You Need to Know about RSI and Carpal Tunnel Syndrome



 
The Anti-Pain Plan: 467 No-Nonsense Ways to Avoid Arthritis, Heal a Headache, Beat a Backache, Trounce Carpal Tunnel, Relieve Sore Joints, and More

The Anti-Pain Plan: 467 No-Nonsense Ways to Avoid Arthritis, Heal a Headache, Beat a Backache, Trounce Carpal Tunnel, Relieve Sore Joints, and More



The Pain Relief Breakthrough;
The Power of Magnets to Relieve Backaches, Arthritis, Menstrual Cramps, Carpal Tunnel Syndrome, Spor

The Pain Relief Breakthrough; The Power of Magnets to Relieve Backaches, Arthritis, Menstrual Cramps, Carpal Tunnel Syndrome

In The Pain Relief Breakthrough , Dr. Julian Whitaker and Brenda Adderly explain and illustrate how using therapeutic magnets can greatly reduce or even completely eliminate chronic and acute pain, including headaches, menstrual pain, and arthritis. 224 pp. Author tour. Print ads. 100,000 print.



Conquering Carpal Tunnel Syndrome: And Other Repetitive Strain Injuries

Conquering Carpal Tunnel Syndrome: And Other Repetitive Strain Injuries

Conquering Carpal Tunnel Syndrome: And Other Repetitive Strain Injuries.



The Natural Treatment of Carpal Tunnel Syndrome

The Natural Treatment of Carpal Tunnel Syndrome

Vitamins and other nonsurgical therapies.



101 Questions and Answers about Carpal Tunnel Syndrome

101 Questions and Answers about Carpal Tunnel Syndrome

The number of people afflicted with carpal tunnel syndrome has grown in recent years. A medical condition in which the median nerve becomes pinched in the carpal tunnel, the condition causes sufferers considerable pain and/or numbness in the hands and wrists. Widely recognized for the past 15 years, this is not a new condition; in fact, it was clearly defined more than 100 years ago.In this reader-friendly book, you will find the answers to 101 of the most frequently asked questions about carpal tunnel syndrome. 101 Questions and Answers about Carpal Tunnel Syndrome explains in plain English the causes and treatments, and offers practical advice for preventing this common problem.



The Carpal Tunnel Helpbook: Self-Healing Alternati

The Carpal Tunnel Helpbook: Self-Healing Alternati

There are more than 500,000 carpal tunnel surgeries done annually in the United States but approximately 30 percent of these patients will be no better as a result. The truth is, most physicians are too quick to consider surgery as the first line of defense against carpal tunnel and other repetitive-strain injuries. In this comprehensive guide to recognizing and treating these debilitating conditions, Dr. Scott Fried takes a strong position against surgery and offers self-healing alternatives that have better results. From understanding the signs and symptoms at an early stage to modifying work and lifestyle; from proven alternative therapies and helpful medications to nutrition and exercise, The Carpal Tunnel Helpbook provides authoritative advice and practical, up-to-date information to spare many patients the ordeal of surgery to treat their injuries.



Carpal Tunnel Syndrome and Other Disorders of the Median Nerve

Carpal Tunnel Syndrome and Other Disorders of the Median Nerve

Clearly written, practical, and well illustrated with drawings and photographs, including thermograms in the colour section, this new edition is a comprehensive clinical resource. New material has been added on differential diagnosis, causes, electrodiagnosis, feasibility of alternative therapies, and certain controversies.



Easing the Pain of Arthritis Naturally: Everything You Need to Know to Combat Arthritis Safely and Effectively

Easing the Pain of Arthritis Naturally: Everything You Need to Know to Combat Arthritis Safely and Effectively

Easing the Pain of Arthritis Naturally: Everything You Need to Know to Combat Arthritis Safely and Effectively



Arthritis Cookbook: Over 50 Delicious and Nutritious Recipes to Help Sufferers of Arthritis

Moments of relief from the symptoms of arthritis can be few and far between. Simply choosing the right foods, however, can make a worthwhile difference. The comprehensive introduction in this book explains basic guidelines on how food can help reduce inflammation and ease pain in the joints. Delicious recipes follow, offering an inspirational range of options according to your nutritional needs. They are designed to be simple and easy to make, taking into consideration mobility around the kitchen.





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    Wrist Pain Treatments - What is Carpal Tunnel? - Who Is At Risk? - How can it affect my life? - What Are The Symptoms? - Are There Stages Of Carpal Tunnel Syndrome? - Best Wrist Treatments - Pain Relief Products - Treatments And Cures - Disease Known By Many Names - 52 Free CTS tips -